Adults & Teen Programs

Teen and Adult

 

Is there something missing in your life? After a long day at school or work , something just seems to be missing. Don’t want to go to a gym and compete with others there? We can give you an environment that encourages you to get   both mentally and physically in shape without all that competing. A great release for stress and gives you something you can be a part of now and as long as you live. Men and women ages 13 and up of any experience level are welcome. At MATA , we help the student better develop themselves through exercise and training. We work on endurance and strengthening in order to maximize the outcome. Basic karate techniques are taught as a beginning. Once developed, movement is added for balance and coordination. Self defense skills are taught and practiced for more real life situations. Weapons are taught and developed more with the adults. With most outlets, adults really have little to show for their time, but at MATA, your time could reward you with the knowledge and skills of a Black belt. Classes are Tues. and Fri. 7 – 8:30 with no contracts or testing fees. Call for free trial 314757-0214

 

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